If you're not used to visualizing an image, it may help actually to gaze at the picture of the Star on this page with your eyes open (or try the fullscreen version by clicking the Star at the top of this page). Try, though, not so much to stare with your eyes as simply to be aware that there is a beautiful star in front of you. Feel that it is a source of love, beauty, peace.

After a while you will be able to go on seeing it even after your eyes are closed. Alternatively, close your eyes and just imagine that there is a point of light in front of you, perhaps just in front of your heart although you can see it in front of your eyes if you prefer. As you gaze, let it become brighter and bigger until you feel that it is the sun you are looking at. Do no more than this for a few days, then when you feel you are able to see the sun quite well, let it gently take a different form. You may see a star inside it. Or you may imagine it like a twinkling star in the sky at first. Or you may be able just to let the curved lines of the sun redraw themselves as a star.

Once you can see the star in your imagination, even in flashes, you are well on the way. Just keep practising. You can then start to use it either as a way of putting yourself in tune with the light which lies at the heart of all existence; or you can see its rays reaching to other people, bringing them healing.

Imagine that a similar star, composed entirely of light, is shining inside you. It can be as small or as large as you like. It can be inside you, or you can be inside it. Or you can simply use your imagination and think of yourself, totally, as a shining Star.

If you practice meditation, let the image of the Star be for you like a visual mantra. Click Star Meditation to find further suggestions.

 

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Click on The basis of the StarLink Work to find out more about working with the Star and to obtain free literature.